Fit Mama HIIT- 8-13

Do each movement for 1 minute

*Jumping lunges (modify with alternating lunges)

*Hold a plank

*Bicep curls with DB or resistance band

*Pulse Squats

*Mountain climbers

*Rest 1 minute and repeat for 3 rounds total. 

Then, run for 200 Meters (about 2 blocks and back)

~record your time in comments~

Keep going!!! You are strong!