Wednesday, August 20, 2014

Fit Mama HIIT- 8-20

3 Rounds
(5 on each arm)
10 Burpees
(if you need to: walk legs out and in and eliminate the jump at the top, everybody can do every movement. Scale it to your level)
(with or without DB's)

record your time in the comments

You are doing great! Keep it up!

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