Sunday, July 15, 2012

LiveFit 12-week Program

I've been eyeing Jamie Eason's training for a while now.  I love how her LiveFit 12-week program is set up.  I am starting this tomorrow!!! Yay!! I've stocked my fridge, made most of my meals & snacks for the week so they are fast and easy.  I'm ready to go.  
Jamie Eason's Livefit Trainer

I love the idea of a new challenge.  I've tried many programs, but don't always do the diet exactly or stick it out to the very end.  So, this time I need to do it all!! Diet and Exercise! Will you please help keep me accountable?!
If you'd like to start it, it would be fun to have somebody to talk to about it.  Let me know :)
I love how it tells you exactly what exercises to do and exactly what to eat.  That's what I need for sure. 

I'm a little worried about the no cardio for a month in the 1st phase.  I don't want any set backs on my running.  We'll see...maybe I'll try and do only 1 run a week or something. 
12 weeks here we go!! 

Have a great Week!




0 Comment Luv:

Post a Comment

I LOVE comments and Feedback! If you take the time to read my blog, I'd love to hear from you anytime!!

LinkWithin

Related Posts Plugin for WordPress, Blogger...

Natural supplements

Brain Balance

Search This Blog

Fit MaMa WannaBe on Facebook

a POPSUGAR Select Fitness Founding Member

Sweat Pink!



Fit Mama WannaBe


To show support please leave comments, questions, feedback and you can follow via Google Friend Connect, Networked Blogs, Bloglovin', Pinterest, Instagram, Twitter and Facebook.

Follow this blog with bloglovin

Follow Fit Mama WannaBe

I want to hear your story.....

If you have a Weight-loss or Fitness or any other motivational type Story, I would love to feature you on my blog. Please email me at sparklesandbugs {at} hotmail.com

Copyrighted

Please don't use any picture or ideas from this blog without proper attribution. Thanks a bunch!
 
Designed by Munchkin Land Designs • Copyright 2012 • All Rights Reserved