I've been eyeing Jamie Eason's training for a while now. I love how her LiveFit 12-week program is set up. I am starting this tomorrow!!! Yay!! I've stocked my fridge, made most of my meals & snacks for the week so they are fast and easy. I'm ready to go.
I love the idea of a new challenge. I've tried many programs, but don't always do the diet exactly or stick it out to the very end. So, this time I need to do it all!! Diet and Exercise! Will you please help keep me accountable?!If you'd like to start it, it would be fun to have somebody to talk to about it. Let me know :)
I love how it tells you exactly what exercises to do and exactly what to eat. That's what I need for sure.
I'm a little worried about the no cardio for a month in the 1st phase. I don't want any set backs on my running. We'll see...maybe I'll try and do only 1 run a week or something.
12 weeks here we go!!
Have a great Week!