Friday, December 20, 2013

Healthy Homemade EGGNOG!


4 egg yolks
3 cups of almond milk, coconut milk, or a combination
(I like 2 cups almond milk & 1 cup full fat coconut millk)
1/4 cup pure maple syrup (or can use another safe sweetener)
*I acutally added about a TBS more maple syrup to make it a touch sweeter. You can taste test it before you add the eggs to decide how sweet you want it. :)
2 tsp vanilla extract
1 tsp nutmeg
1 tsp cinnamon

Directions:
Whisk egg yolks in a small bowl and set aside.
Combine almond/coconut milk, maple syrup, vanilla, nutmeg and cinnamon in a medium saucepan.  Bring to a simmer over medium heat, stirring pretty consistently. Reduce heat to low.  Add the hot liquid to the egg yolks a little bit at a time to temper the eggs, whisking continuously, until you've added about 1 cup of the hot mixture to the yolks.  Then pour the egg mixture into the pot.
Increase heat to medium.  Whisk while simmering for 4-5 minutes.
Remove from heat. Serve hot immediately OR pour into a covered container and refrigerate for at least an hour before serving.  Mmmmm...Let me know if you try it!




0 Comment Luv:

Post a Comment

I LOVE comments and Feedback! If you take the time to read my blog, I'd love to hear from you anytime!!

LinkWithin

Related Posts Plugin for WordPress, Blogger...

Natural supplements

Brain Balance

Search This Blog

Fit MaMa WannaBe on Facebook

a POPSUGAR Select Fitness Founding Member

Sweat Pink!



Fit Mama WannaBe


To show support please leave comments, questions, feedback and you can follow via Google Friend Connect, Networked Blogs, Bloglovin', Pinterest, Instagram, Twitter and Facebook.

Follow this blog with bloglovin

Follow Fit Mama WannaBe

I want to hear your story.....

If you have a Weight-loss or Fitness or any other motivational type Story, I would love to feature you on my blog. Please email me at sparklesandbugs {at} hotmail.com

Copyrighted

Please don't use any picture or ideas from this blog without proper attribution. Thanks a bunch!
 
Designed by Munchkin Land Designs • Copyright 2012 • All Rights Reserved