So sorry for not posting! We were without power because of flooding and then my internet wasn't working for a couple days! :( But I'm back! How are you liking the HIIT's?
9/11 Hero Wod
11 DB Thrusters
(on floor or hanging from a bar)
*record your time!
I will never forget that day or these Heros!! How lucky we are to live in the land of the FREE, Home of the BRAVE!