Friday, September 2, 2011

Fitness Friday! 9/2/11

Hello Fitness Friday!!
Are you looking for a new workout?  Why don't you try a virtual instructor?? Kinda Fun!! Cassey has a pretty great blog over at Blogilates: Fitness Food & lot's of Pilates & Check out her YouTube Channel for the Original Pop Pilates.  She has plenty of videos for you to stay busy and lots of great info on her blog.  Check it out and Have fun!!

Now, for the Challenge Participants of my Fitness Challenge I have a little giveaway! Yay! The winner will be announced Tuesday Morning for those that have all submitted their Fitness Miles. No other entry needed. 

Casey is donating some Spark Energy Drink from her Advocare Website.


AdvoCare Spark® Energy Drink
Spark is.....

*The most nutritionally advanced energy drink on the market
*Sugar-free, long-lasting energy                                                                                           *Surprisingly fast-acting
*Contains 21 vitamins, minerals and nutrients designed to provide a healthy, balanced source of energy
*Just 45 calories per serving
*Sharpens mental focus

 AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products. Check out her website for more info  www.advocare.com/10012343
Casey also blogs over at Daily Dose of Fit  You can go say hello and tell her I sent you :)

Participants, you are doing awesome at your fitness miles...keep it up!! I'm so impressed by how well you are all doing. 

Have a great Weekend!

P.S- There are only 5 days left to enter the $185 Paypal Giveaway.  Go Enter!!

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