Tuesday, April 10, 2012

Summer Challenge- Week 3



What? Week 3 already.  Hmmmm....I'm not doing so good at this challenge.  I think I've done so many challenges lately I'm kind burned out.  But, I never ever stop thinking about health.  It's my thing...I guess.  So, I'm focusing on it.  Just not thinking about it as much as usual.  I think It's good to not think so much and just do.  That's my problem sometimes...sometimes I think too much about it when the main thing is to just do!  I love to have a plan....but right now I'm not going to worry about having so much of a structured plan.
My habit of exercise is going strong.  I love going to Cross Fit.  We have a fun little group.  Sometimes it's 2 of us,  sometimes it's 6 or more.  It's a lot of fun...tough sometimes, but finishing always feels so great!  I love to see how much I've improved since day 1.  I feel stronger & better for sure.  And....Great News!!! My hubby got me a Treadmill as an early Anniversary present!! Yay, yay...YIPPEE YAY! I'm seriously excited about it.  I can now run every morning before the 4 monsters even get up.  Here's the Beauty.....

Weslo Cadence G40 Treadmill

It's not the best top of the line treadmill out there.  But, it does what I need it to do. :) I love it!!  I can even watch some recorded shows on the DVR while I run.  That makes it a little more fun. :)

So, my goal for the rest of this week is to run 2 miles every morning Wednesday, Thursday & Friday and do a longer run outside on Saturday.  Combine that with 3 days of cross fit this week and I think its a pretty good work out regimen for a few weeks.  

I'll continue to try and eat 2 fruits and 2 veggies everyday and drink 64 oz of water per day. Because I feel so much better when I do that. That doesn't take too much thinking. :)  I didn't do so good at that last week though.  Oops!!  Well, that's it for now.  

By the way...do you like my new design?? I love it.  Thanks to Jenn at Munchkinland Designs! She did a great job. I'd love it if you would grab my button and put it on your blog.  Thanks ;)

Talk to ya soon! :)

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