What? Week 3 already. Hmmmm....I'm not doing so good at this challenge. I think I've done so many challenges lately I'm kind burned out. But, I never ever stop thinking about health. It's my thing...I guess. So, I'm focusing on it. Just not thinking about it as much as usual. I think It's good to not think so much and just do. That's my problem sometimes...sometimes I think too much about it when the main thing is to just do! I love to have a plan....but right now I'm not going to worry about having so much of a structured plan.
My habit of exercise is going strong. I love going to Cross Fit. We have a fun little group. Sometimes it's 2 of us, sometimes it's 6 or more. It's a lot of fun...tough sometimes, but finishing always feels so great! I love to see how much I've improved since day 1. I feel stronger & better for sure. And....Great News!!! My hubby got me a Treadmill as an early Anniversary present!! Yay, yay...YIPPEE YAY! I'm seriously excited about it. I can now run every morning before the 4 monsters even get up. Here's the Beauty.....
It's not the best top of the line treadmill out there. But, it does what I need it to do. :) I love it!! I can even watch some recorded shows on the DVR while I run. That makes it a little more fun. :)
So, my goal for the rest of this week is to run 2 miles every morning Wednesday, Thursday & Friday and do a longer run outside on Saturday. Combine that with 3 days of cross fit this week and I think its a pretty good work out regimen for a few weeks.
I'll continue to try and eat 2 fruits and 2 veggies everyday and drink 64 oz of water per day. Because I feel so much better when I do that. That doesn't take too much thinking. :) I didn't do so good at that last week though. Oops!! Well, that's it for now.
By the way...do you like my new design?? I love it. Thanks to Jenn at Munchkinland Designs! She did a great job. I'd love it if you would grab my button and put it on your blog. Thanks ;)
Talk to ya soon! :)