These can really be dangerous if you fully aren't able to conrol your sugar cravings yet :) When I first had these I felt like it kicked off more sugar cravings for me during my first Whole 30. But, I am able to have these once in a while now when I feel like I need something other than just eggs and it's just what I need for a different breakfast! I love them!
I got the recipe HERE- Cinnamon and Coconut Pancakes!
It will make about 12 pancakes 3 " in diameter:
- 2 large eggs
- 3 tablespoons full fat coconut milk (I did use almond milk once when I was out of coconut milk, it worked ok, something about it made it a little hard to flip the pancakes.)
- ½ mashed ripe banana (about 2 tablespoons)
- ½ teaspoon apple cider vinegar
- ½ teaspoon vanilla extract
- 1½ tablespoons of organic coconut flour (I got mine from amazon)
- ½ teaspoon cinnamon
- ¼ teaspoon baking soda
- 1 small pinch of salt
- ghee or coconut oil (for frying)
I always put all the ingredients in a blender to blend well, cook them and they are so yummy with coconut butter or almond butter and berries. Sometimes I'll also sprinkle coconut flakes on top! :)
0 Comment Luv:
Post a Comment
I LOVE comments and Feedback! If you take the time to read my blog, I'd love to hear from you anytime!!