Friday, May 24, 2013

Paleo Pancakes!

These can really be dangerous if you fully aren't able to conrol your sugar cravings yet :) When I first had these I felt like it kicked off more sugar cravings for me during my first Whole 30. But, I am able to have these once in a while now when I feel like I need something other than just eggs and it's just what I need for a different breakfast! I love them!
I got the recipe HERE- Cinnamon and Coconut Pancakes!

It will make about 12 pancakes 3 " in diameter:
  • 2 large eggs
  • 3 tablespoons full fat coconut milk (I did use almond milk once when I was out of coconut milk, it worked ok, something about it made it a little hard to flip the pancakes.)
  • ½ mashed ripe banana (about 2 tablespoons)
  • ½ teaspoon apple cider vinegar
  • ½ teaspoon vanilla extract
  • 1½ tablespoons of organic coconut flour (I got mine from amazon)
  • ½ teaspoon cinnamon
  • ¼ teaspoon baking soda
  • 1 small pinch of salt
  • ghee or coconut oil (for frying)
I always put all the ingredients in a blender to blend well, cook them and they are so yummy with coconut butter or almond butter and berries. Sometimes I'll also sprinkle coconut flakes on top! :)

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