Tuesday, July 29, 2014

Fit Mama HIIT- 7.29.14

AMRAP (as many rounds as possible) in 20 Minutes
100 M Run
(running down a block or back should be good)
20 Box Jumps (or step ups)
30 Flutter Kicks (Abs)

Record the # of rounds you finished in the comments
Fitness Motivational Quotes | Motivational Fitness Quotes|Fitness Quote|Motivation|Inspirational ...

You CAN!

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