It's My Birthday!! Par-tay!! :)
So, in honor of my age...haha...let's see if you can guess it from the workout today! :)
(can also use barbell, keep barbell close to your legs, skim the front of your legs as you stand up)
35 Double Unders or 70 singles
(if you don't have a rope do jumping jacks or mimic the jump rope motion)
35-second plank hold
Record your time in the comments!
I love to make Goals on my Birthday of things I want to accomplish for a new year. It's so important to me to try and become a better person all around and try to be always improving in all aspects of my life.
These are a few of the things that I really want to focus on this year.
*Become stronger spiritually- Daily Scripture study and prayer
*Time management- Seperate Family Time and Work time, set hours and stick to them
*Get us on a Budget and stick to it!
*Daily Chores- Stick to them! Keep an organized house
*Continue to advance in my Posh Business, completely replace my current teaching income with Posh this year!
What are some of your current goals??
I want to help you reach your health and fitness goals.
Join my next monthly challenge starting August 4th.