Thursday, August 14, 2014

Fit Mama HIIT- 8-14

3 Rounds
10 Pushups
20 Crunches
30 Walking Lunges 
40 Squats
50 Jumping Jacks

-record your time-

Motivational Fitness Pictures Round Three | SocialCafe Magazine It ALL Depends on whether you except the fear or buckle down to the determination.

Remember Nutrition this week
Daily Vitamin
at least 64 oz of water
at least 2 veggie servings per day


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