Friday, August 1, 2014

Fit Mama HIIT- 8-1

5 Rounds
40 Jumping Jacks
30 Crunches
20 Air Squats
10 Pushups

~record your time in comments~

It's a New Month!!
Time to make new goals and create a vision of what you want to become!! If you see it and Believe it, you can achieve it!!
Write down a goal like you've already accomplished it and post it somewhere to see everyday! When you have that desire and keep pushing forward you WILL get there!

Join us in the Monthly Challenge starting Monday!! All you need to do is fill out the form and commit to Cleaner Eating and Exercising for the month! Sign up Now!

A BIG Happy Birthday to my Oldest Daugther! 11 YEARS OLD!!
Both my Girls recently chopped off their hair for Locks of Love! Such a great cause! Such sweet girls! <3

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