3 Rounds
20 KettleBell (or Dumbbell) Swings
20 Box Jumps (Or Stepups)
Record your time in comments!
You can do it!!!
You are getting stronger!
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About Me
Hi! I'm Ang. I'm your average 30-something WiFe & MoMmY. I have a passion for Health & Fitness. I have had my own experience of how food has healed my body and I love to help others! I also love to blog about great ideas, kids stuff & Life! :)
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1 Comment Luv:
Great workout! All my favorite exercise :-)
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