Friday, August 8, 2014

Fit Mama HIIT- 8.8

5 rounds

~Record your time in the comments and tell me if you completed the ab portion~

I want you to work those abs extra today!! No need to time this portion.

Do 10 reps of each movement!
Ab exercises.

Happy Friday!! Get some rest this weekend!

Remember to continue drinking your water!!

For next weeks nutrition challenge we will add..... Eating at least 2 servings of veggies per day!

Here is the run down for next week:

*atleast 4 days completed Workouts
*Taking a multivitamin or whole foods supplement
*at least 64 oz of water everyday
*atleast 2 servings of veggies per day

0 Comment Luv:

Post a Comment

I LOVE comments and Feedback! If you take the time to read my blog, I'd love to hear from you anytime!!


Related Posts Plugin for WordPress, Blogger...

Natural supplements

Brain Balance

Search This Blog

Fit MaMa WannaBe on Facebook

a POPSUGAR Select Fitness Founding Member

Sweat Pink!

Fit Mama WannaBe

To show support please leave comments, questions, feedback and you can follow via Google Friend Connect, Networked Blogs, Bloglovin', Pinterest, Instagram, Twitter and Facebook.

Follow this blog with bloglovin

Follow Fit Mama WannaBe

I want to hear your story.....

If you have a Weight-loss or Fitness or any other motivational type Story, I would love to feature you on my blog. Please email me at sparklesandbugs {at}


Please don't use any picture or ideas from this blog without proper attribution. Thanks a bunch!
Designed by Munchkin Land Designs • Copyright 2012 • All Rights Reserved